Row LA has many different programs read below to learn more about them!
Program Descriptions
Training at RowLA focuses on improving rowing technique, fitness, nutrition and teamwork as well as learning to row on rowing machines. Winter 2020 programs include Development Team and Rowing Academy.
Development Team
Make new friends while you work on rowing, fitness and nutrition skills. The team meets most Saturday and Sunday mornings during the school year, from 9:30am-11:30am. May the odds be ever in your favor for later joining the Competitive Team.
- Girls only.
- No previous rowing experience necessary.
Competitive Team
Compete in the ultimate team sport! Girls build fitness and character, while aspiring to college. The competitive team bonds during six practices per week, plus competitions with other teams. As a huge bonus, you get academic tutoring, college placement prep, and assistance with college scholarship applications.
- Girls only.
Rowing Academy
Learn to row in beautiful Marina del Rey, on boats and rowing machines. Six-week sessions, two afternoons per week.
- Boys and Girls.
- Grades 6-12.
Erg Education
We bring rowing to you! Middle and high school students get hands-on experience on rowing machines (ergs) during their P.E. classes. They also get introduced to the exciting world of rowing on the water via a series of videos and interactive demonstrations. One-week sessions with school credit.
- Boys and Girls
Summer Camp
Spend a rigorous and fulfilling week outdoors in Marina del Rey. Learn rowing basics, fitness and commitment with other like-minded teens.
- No previous rowing experience necessary.